![]() ![]() That said, for children, earmuffs are usually the easiest and safest choice. But specialty earplugs are designed to reduce loud music levels without muffling the sound. Although foam or rubber earplugs work, they block high frequencies, which sometimes muffles the sound. Standing next to big speakers at a concert, for instance, is often louder than being in the middle of the crowd. If you can’t control the volume, move farther away from the sound source. Turning it down gives you more time turning it up gives you less time. For headphones, use the 80-90 rule, which means you can listen at 80% of the maximum volume for 90 minutes per day. Here are some other tips to protect your ears:įirst, if you can control the volume, turn it down. Apple Watches come with an already installed Noise app. Using a sound meter app can estimate how loud the environment is, and then you can decide if you need to protect your hearing.įor iPhones, the NIOSH SLM app is good for Android, the Decibel X app works well. How to fix the sound when watching a movie on your laptop. Extended watching of movies, such as a double feature, can increase a viewer’s risk. Generally, most people are safe when going to movies, though many moviegoers may find some louder sounds uncomfortable – like music or over-the-top sound effects, along with the explosions and gunshots. Movie theaters can exceed 100 decibels, though usually not for extended periods of time. The same also applies to other music-dominated events, like nightclubs. ![]() This clearly puts listeners at risk for hearing loss. And these levels of sound usually last for long periods of time – two or three hours. Concerts and moviesĬoncerts regularly exceed 105 decibels, where sound exposure is safe for only about four minutes. It’s not just movies, concerts and sporting events power tools, motorcycles, off-road vehicles and firearms can all be hazardous to the ear. That means these people choose loud hobbies or recreational activities without being aware of the risks. While we commonly think about potential harms from loud noises in factories, construction sites or other loud workplaces, the Centers for Disease Control and Prevention estimates that 53% of people ages 20 to 69 who have hearing loss from loud noise report no workplace noise exposure. I’m particularly concerned about recreational noise exposure. Injuries to the ear from loud sound can cause difficulty hearing, decreased tolerance of loud sounds – also known as hyperacusis – and tinnitus, a constant ringing in the ears. These cells pick up sound and turn them into neural impulses that travel to the hearing centers of the brain. What many people do not know is that exposure to loud sounds over time can damage the tiny hair cells of the inner ear. Centers for Disease Control and Prevention How hearing damage happensĪs an audiologist and scientist who studies hearing loss, I spend a lot of time talking to my patients and the public about preserving their hearing for a lifetime. Some rock concerts can cause hearing damage within two minutes.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |